Have you ever faced the humiliation of
having people shy away from you because of your yellowish teeth, betraying the
intake of excessive tobacco? A beautiful smile showing off wonderfully white
teeth is worth a million dollars, yet the unfortunate fact is that the passing
years mar this brightening whiteness of our teeth, if oral hygiene is not paid
proper heed.
One of the worst stains
that our teeth can possibly incur is tobacco stains. Tobacco comprises of a
large percentage of nicotine and nicotine has highly adverse effects on our
teeth. Moreover the worst part is that often these stains refuse to budge even
when you kick off the habit of smoking.
If you are going through this
grueling time where you have to think before you smile, because otherwise these
terrible tobacco stains blighting your teeth are likely to turn people away
from you; then these helpful tips given below will definitely serve as a
nirvana for you.
Follow these tips and
restore your teeth to their natural beauty. Yet the crux of the matter is to
get rid of any smoking habits in the first place. As long as you keep taking
any tobacco matter inside you, you are going to be prone to various diseases
especially those relating to your oral cavity.
So, quit smoking, follow
the oral hygiene tutelage given below and get ready to dazzle people with your
brilliant smile.
Method One (Using baking soda and per oxide)
Baking Soda has long been
used for cleaning teeth and helping them return to their original white glory.
Although, there are some misconceptions regarding the use of baking soda and
their abrasive effect as well, yet practical results have proven the case to be
contrary. Hundreds of people have benefited from this treatment to get rid of
tobacco stains from their teeth. Furthermore the Relative Dentin Abrasivity (RDA)
Test as scored baking soda’ abrasion level to be 7 which is considerably low,
as compared to other dentifrices. The following method will enable you to
experience the magical stain-lifting powers of baking soda and per oxide.
Things that you will require:
· 1 table spoon baking soda
· ½ table spoon per oxide
· Bowl
· Brush
Steps
that you need to take:
1.
This
method is pretty simple. You don’t have to embark upon a complex stain-lifting
routine. All you have to do is replace your commercially produced tooth paste
with a homemade one.
2.
This
homemade tooth paste will combine the stain removal powers of baking soda and
per oxide. Since oxygen tends to dissolve stains, therefore baking soda and
peroxide combine to react in such a way that oxygen is produced. This oxygen
plays the role of a cleaning agent and eventually you will end up with a
natural tooth whitener.
3.
To
make this tooth paste, take a small bowl and mix 1 table spoon of baking soda
with ½ table spoon of peroxide in it. Keep mixing the two ingredients until
they form a paste. This paste should be of the consistency of your tooth paste.
4.
Now,
use this homemade baking soda tooth paste to brush your teeth daily instead of
your regular tooth paste.
5.
Although
you would be missing out on the minty flavor of your regular tooth paste, yet
you would end up with glistening teeth, free of all tobacco stains.
Method two (Using Salt)
Have you ever used salt
water in your manicure or pedicure? If you have, then yes you got the clue. Salt
possess renowned cleaning properties and is usually deployed in various stain
removal techniques. It can also help you to get rid of any embarrassing
nicotine stains blighting your teeth. Therefore, the following method deploys
salt to clean your teeth and remove any tobacco stains from teeth.
Things
that you will require:
· Powdered Salt
· Brush
(Although the ingredients are sparse,
yet the effect is immense.)
Steps
that you need to take:
1.
Take
some powdered salt and dip your tooth brush in it.
2.
Regard
this salt as a tooth paste or powder and use it to brush your teeth well.
3.
Afterwards,
rinse your teeth thoroughly.
4.
Use
this powdered salt to brush your teeth regularly.
5.
Eventually
you will end up with white glistening teeth. This is because salt acts both
like an absorbent and a disinfectant. Consequently, it can remove all traces of
tobacco stains.
Method Three (Using olive oil
or coconut oil)
You might have used
expensive mouth washes and perhaps they might not have succeeded in removing
these hideous tobacco stains from teeth. So it’s time you give some natural
mouth washes a shot. Both olive oil and coconut oil are antibacterial oils and
their use can help significantly in the removal of tobacco stains from teeth.
Things
that you will require:
· Olive oil/ coconut oil
· Tooth Brush
· Peppermint oil
Steps
that you need to take:
1.
Take
any of the two oils mentioned above, i.e. olive oil or coconut oil.
2.
These
oils are rich in antioxidants and will help in the effective removal and
cleaning of tobacco stains from teeth. Therefore take a few drops of any oil
and pour them on your toothbrush.
3.
Brush
your teeth carefully using this and then rinse well.
4.
You
can also use these oils for gargling. Here too, you have to take a few drops of
these oils and gargle for a few minutes.
5.
Afterwards,
rinse your mouth thoroughly.
6.
For
a refreshing breath and flavor, you can also add a little bit of peppermint
oil. Along with refreshing your mouth, it will also help to disinfect.
Method four (Using
Strawberries)
Strawberries are such a
fruit which serve as a delicacy and are universally loved by all. However, did
you know that this fruit can also play a potent role in disinfecting your teeth
and in helping you to bid farewell to your tobacco stains for good? If you did
not, then it’s time you do so. This is because, strawberries contain an enzyme
called malic acid which is also commercially used in the production of tooth
pastes. So, it is time you have a strawberry jaunt; eat them and clean with
them.
Things
that you will require:
· Tooth brush
· Tooth paste
· Strawberries
· Water
Steps
that you need to take:
1.
Take
some strawberries and mash them up.
2.
Place
these mashed up strawberries on your tooth brush and use this strawberry paste
to brush your teeth thoroughly.
3.
Afterwards
rinse your mouth well.
4.
However,
brush your teeth with toothpaste immediately after brushing with strawberries.
Method Five (Using Cider
Vinegar and Lemon)
Lemon and Vinegar are our
conventional stain lifting agents. They have been used since centuries for the removal
of any type of stain and this particular method deploys them to get rid of
tobacco stains.
Things
that you will require:
· ¼ lemon
· 2 tablespoons apple cider
vinegar
· Tooth brush
Steps that you need to take:
1.
Primarily
take 1/4th lemon juice and add two table spoons of apple cider
vinegar to it.
2.
Make use this mixture as your tooth paste. Dip
your brush in it and use it to thoroughly brush your teeth.
3.
Afterwards,
rinse your mouth well.
4.
Make
sure that you deploy this method only once a week, as excessive acidity can
harm your tooth enamel.
Tip
and Warnings:
1.
It
is mandatory that you brush your teeth regularly, twice a day. Moreover, also
try to adopt the habit of flossing between your teeth.
2.
Get
regular dental check-ups to prevent any long term stains.
3.
Products
such as whitening strips and whitening trays can be purchased from any drug
store. They also play a dramatic role in the reduction of tobacco stains from
your teeth.
4.
Using
a vibrating tooth brush is also a good option, since this tooth brush can help
in swift loosening of stains. Moreover it can also reach spots in your teeth
which you cannot reach yourself.
5.
Mouth
wash should also be used regularly as it kills germs and prevents the build-up
of tartar or plaque.
6.
The
bottom line is that no matter how many whitening tips you exercise on your
teeth, yet these nicotine/tobacco stains aren’t going away unless you quit
smoking. So the first and the most pivotal thing are to STOP SMOKING.
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